Pre Surgery Diet!

The ideal duration of time from the decision to have weight loss surgery, to when the actual surgery occurs is 8-12 weeks in most surgeons' offices. It is not the time to allow your health and diet to degenerate, but should be used very productively.

A few surgeons actually prefer those candidates’ who have lost 10 percent of their weight before weight loss surgery by follow a traditional calorie restricted diet. It's been proved that losing even 10-15 pounds before surgery can decrease the risks of complications.

A high protein, calorie restricted diet is very useful prior to surgery, as it can decrease the size of the liver, which can shorten operating time. It also helps to diminish the amount of fat in the upper stomach. Since this area is the exact surgical site, the cutback of this fat is helpful to the wellbeing of the patient. Adopting a healthy, reduced calorie diet plan prior to weight loss surgery gets you into the habit of eating less, eating healthy and making the fundamental dietary changes that will be essential after your weight loss surgery, and for the rest of your life.

Weight loss surgery requires you to make life-changing adjustments. The nutrition consultation with the surgeon or dietitian before surgery is a very important step in the process - to explain the nutritional requirements and dietary changes that are necessary before and after your weight loss surgery.

A pre-surgery diet is designed to:

1. Minimize body fat.
2. Minimize lean body mass.
3. Minimize the body for Post-surgery recovery.
4. And set up the patient for the Post-surgery diet.

Protein Requirements for Pre Surgery Diet:

Pre-surgery diets typically begin 8 - 12 weeks before weight loss surgery. The most important fact to realize on the pre-surgery diet is that protein requirements go up, from .4 gram per pound of ideal body weight to between .5 and .67 grams of protein per pound of ideal body weight. Commonly on low calorie diets (700-1200 calories), the minimum daily protein requirements to maintain lean body mass are between 70 and 120 grams of protein per day.

Role of Pre Surgery Diet:

Especially protein supplements can be very helpful during the weight loss pre-surgery phase to help you get your nutritional goals. Protein supplements play a vital role in the structure of the diet by supplying you with the needed protein without added calories from carbohydrates. To accomplish this using all food, instead of using the combination of foods and protein supplements, would be difficult and complicated, which in turn affects overall compliance. With protein supplements, it is extremely simple to calculate and fulfill the daily protein requirements, and the servings can be prepared quickly and easily at any location.

The use of protein supplements before weight loss surgery also prepares you for diet protocol after surgery. In addition the protein supplements will:

• Make it easier to check your compulsory protein intake after surgery.
• To help with the healing procedure, and boost energy levels.
• To help the eating of protein without excessive stress or hardship.

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